Weigh In record (no journal entry) for 08 May 2020
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60.7 kg
Lost so far: 6.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 53.84g | Prot: 44.89g | Carbs: 120.83g.
Breakfast: Le Contadine Digestive, Miele. Lunch: Uovo, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Pane Multicereali, Olio Extra Vergine di Oliva, Salmone Fresco. more...
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Losing 11.7 kg a Week
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valel_82's Weight History
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