Weigh In record (no journal entry) for 08 May 2020
|
63.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 53.98g | Prot: 26.43g | Carbs: 76.24g.
Breakfast: Cocovi Chia-Siemenet, Arla Natura Kermajuusto 17%, Forssan Omenapunajuurisalaatti, Vaasan Kauraviipaleet , Maitokahvi. Lunch: Kotimaista Laktoositon Maitojuoma, Voi, Fazer Amica Keitetyt Perunat, Korpela Lindströminpihvi. Snacks/Other: Hunaja, Suklaamuna, Taffel Chilipähkinät, Valio Eskimo Jäätelö, Maitokahvi. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krista_H's Weight History
|