Weigh In record (no journal entry) for 07 May 2020
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88.5 kg
Lost so far: 0.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 398.91g | Prot: 26.57g | Carbs: 156.97g.
Lunch: Oyong, Nasi Putih, Telur Balado, Telur Balado. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Kolak. more...
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Losing 2.1 kg a Week
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Sarah Alviani's Weight History
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