Weigh In record (no journal entry) for 07 May 2020
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87.9 kg
Lost so far: 13.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 39.20g | Prot: 58.90g | Carbs: 26.54g.
Breakfast: Ovo Frito. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Acelga, Repolho Refogado. Dinner: Acelga, Cenouras, Repolho Refogado, Perdigão Bacon Fatiado, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Garoto Chocolate Talento. more...
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Losing 0.8 kg a Week
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Stefany Zahilkewicz's Weight History
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