Weigh In record (no journal entry) for 07 May 2020
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78 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 61.70g | Prot: 49.17g | Carbs: 80.32g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Binvezir Telli Peynir , Ceviz, Wasa Original, Haşlanmış Yumurta. Dinner: Etli Kuru Fasulye, Cacık. Snacks/Other: Kızılay Doğal Maden Suyu, Şekersiz Türk Kahvesi, Algida Cornetto Milka. more...
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Losing 1.6 kg a Week
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KardeleninDiyetveSporGünlüğü's Weight History
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