Weigh In record (no journal entry) for 07 May 2020
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58 kg
Lost so far: 29 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 27.59g | Prot: 27.49g | Carbs: 97.32g.
Breakfast: Beyaz Şeker (Toz veya Küp), Pekmez, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Pide Ekmeği, Tadım Çekirdek, Domatesler, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Biber Kızartması, Elma. more...
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Gaining 0.2 kg a Week
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beyzaserap's Weight History
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