Weigh In record (no journal entry) for 07 May 2020
|
81.4 kg
Lost so far: 18.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 36.91g | Prot: 174.59g | Carbs: 148.07g.
Breakfast: Tortilla de Maíz, Nopales, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Tortilla de Maíz, Soriana Pulpa Negra de Res, Arroz a la Mexicana. Dinner: Bimbo Pan Cero Cero, Atún en Agua (Enlatado), Herdez Granos de Elote. Snacks/Other: Delixia Gajos de Toronja, Bokados Chicharrones, Manzana, Lala Leche 100 Reducida en Grasa, Quaker Stila Moras. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|