Weigh In record (no journal entry) for 07 May 2020
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60.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 80.17g | Prot: 81.97g | Carbs: 149.03g.
Breakfast: Carrefour Lait Écrémé, Banane, Pépites de Chocolat, Oeuf, Flocons d'Avoine, Andros Le Délice Chocolat . Lunch: Pain, Auchan Cerneaux de Noix , Tradilège Allumettes de Jambon, Huile d'Olive, Florette Cœur de Frisée, Rians Crottin de Chèvre . Dinner: U Falafels Pois Chiche Coriandre et Menthe, Saumon Cuit au Four ou Grillé. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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