Weigh In record (no journal entry) for 06 May 2020
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95 kg
Lost so far: 41.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 18.15g | Prot: 74.87g | Carbs: 37.04g.
Breakfast: Latte Macchiato, Gouda oder Edamer, Pastirma, Vollkorntoast, Loose Protein Quäse . more...
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Gaining 0.3 kg a Week
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