Weigh In record (no journal entry) for 06 May 2020
|
81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 31.14g | Prot: 152.24g | Carbs: 196.91g.
Breakfast: FUD Cuida-T Salchicha de Pavo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Morrón, Great Value Mezcla California. Dinner: Bimbo Pan Cero Cero, Herdez Granos de Elote, Atún en Agua (Enlatado). Snacks/Other: Delixia Gajos de Toronja, Quaker Stila Moras, Galletas de Avena (con Pasas), Manzana, Nestlé Cereal Fitness, Plátano, Lala Leche 100 Reducida en Grasa. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|