Weigh In record (no journal entry) for 06 May 2020
|
87.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 64.89g | Prot: 40.72g | Carbs: 113.88g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Butter, Molenland Noordholland Premiumkäse, Schwarzbrot. Dinner: Weizenbrötchen, Meica Bratmaxe. Snacks/Other: Marabou Black Saltlakrits, Äpfel. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rotezorra06's Weight History
|