Weigh In record (no journal entry) for 06 May 2020
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88.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 96.99g | Prot: 88.60g | Carbs: 142.25g.
Breakfast: Kaffe, Grøn Te, Hørfrø, Græskarkerner, Quaker Crüsli Dark Chokolate, Mandler, Arla Øko Naturel Yoghurt 0,5% Fedt. Lunch: Agustson Dansk Ørredfilet, Sort Peber, Vand, Graasten Kylling-Bacon Salat, K-Salat Finthakket Skinkesalat, Bähncke Ristede Løg, Rib Eye (Lille Stykke, Trimmet til 0 cm Fedt), Rema 1000 Remoulade, Agurk (med Skræl), Schulstad Signaturbrød Rugbrød med Durumkerner, Cherrytomater. Dinner: Kyllingelår, Easy Tasty Salatblanding, Basmati Ris (Kogte), Karolines Køkken Revet Mozzarella 15%, Vand. Snacks/Other: Frellesen Irish Coffee Marcipan med Trøffel og Whisky, Kaffe, Jolly Appelsin Sukkerfri Sodavand. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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