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Kece30
Journal
06 May 20
Kece30's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 May 2020:
727 kcal
Fat: 19.88g | Prot: 24.74g | Carbs: 109.99g.
Breakfast:
Dendeng Sapi, Nasi Putih.
Dinner:
Saus Kari (Kering, Dikeringkan), Dendeng Sapi, Nasi Putih.
Snacks/Other:
Kerupuk Udang.
more...
1603 kcal
Exercise:
Cardio - 15 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Kece30's Weight History
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