Weigh In record (no journal entry) for 14 February 2019
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103 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2109 kcal
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Fat: 90.02g | Prot: 108.26g | Carbs: 217.89g.
Breakfast: Água, Café Expresso, Taeq Barra de Frutas com Laranja e Acerola. Lunch: Vagem Cozida, Giraffas Parmegiana Frango, Contra-filé Grelhado, Qualitá Palmito Açaí , Salada Vinagrete, Alface. Dinner: Coca-Cola Coca-Cola, Domino's Pizza Pepperoni Grande Massa Tradicional. Snacks/Other: Água, Cacau em Pó (Não Adocicado), Quaker Aveia em Flocos , Vigor Iogurte Grego Zero Morango. more...
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3199 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Treadmill - 20 minutes, Elliptical - 10 minutes, Resting - 23 hours and 5 minutes. more...
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deborahcatossi's Weight History
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