Weigh In record (no journal entry) for 05 May 2020
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 48.80g | Prot: 54.77g | Carbs: 109.06g.
Breakfast: DM Bio Agavendicksaft, DM Bio Mandel Drink Natur, Ja! Haferflocken. Lunch: DM Bio Schoko Reiswaffeln Vollmilch. Dinner: Spiegelei ohne Fett, Valess Crispy Sticks . Snacks/Other: Raffaello Raffaello, funny-frisch Kichererbsen Chips Joghurt Gurken Style, Das Gesunde Plus Sportness Eiweiß 50% Erdbeere-Kakao-Crisp. more...
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steady weight
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schwarzerkeks's Weight History
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