Weigh In record (no journal entry) for 05 May 2020
|
55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 47.53g | Prot: 83.57g | Carbs: 184.57g.
Breakfast: Turini Pizza Fruits de Mer, Sellou, Miel, MuscleTech 100% Premium Whey Protein Plus, Cacao en Poudre (Non Sucré), Carrefour Pois Chiches, Banane. Dinner: Oummi M'semen, Blanc de Poulet, Pilon de Poulet (Peau Pas Mangée), Huile d'Olive, Haricots Verts, Carottes, Soupe, Freshona Haricots Blancs à la Sauce Tomate. Snacks/Other: Baklava. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|