So close to goal! I'm excited! 😁
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84.1 kg
Lost so far: 29.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 39.94g | Prot: 81.16g | Carbs: 134.78g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Scallions or Spring Onions , Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. more...
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Losing 3.2 kg a Week
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lonniehuffman's Weight History
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