Weigh In record (no journal entry) for 05 May 2020
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 83.85g | Prot: 79.87g | Carbs: 20.18g.
Lunch: Ovo Frito, Alface, Tomates, Azeite de Oliva Extra-Virgem. Dinner: Azeite de Oliva Extra-Virgem, Alface, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Sadia Salsicha, Gelatina com creme de leite. more...
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Losing 0.7 kg a Week
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va serafim's Weight History
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