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beamalaguti
Journal
05 May 20
beamalaguti's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
81.8 kg
Lost so far:
5.4 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
38 kcal
Fat: 0.88g | Prot: 1.96g | Carbs: 5.04g.
Breakfast:
Café com Leite Integral, Café com Leite Integral.
more...
2710 kcal
Exercise:
Yoga - 30 minutes, Breastfeeding - 5 hours, Sleeping - 17 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Washing Dishes - 1 hour.
more...
Losing 5.6 kg a Week
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beamalaguti's Weight History
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