Weigh In record (no journal entry) for 05 May 2020
|
62.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 100.18g | Prot: 80.16g | Carbs: 181.22g.
Breakfast: AH Frisse Cranberrymix Ongezouten, Kruidvat Pure Whey Aardbei, Molina Oat Flakes, Melkan Volle Melk. Lunch: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Lidl Pecannotenbroodje, Lidl Walnoten Broodje. Dinner: Almhof Roomyoghurt Walnoot Griekse Honing, Hellofresh Snelle Pasta met Mexicaanse Twist. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|