Weigh In record (no journal entry) for 05 May 2020
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88.2 kg
Lost so far: 6.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 44.03g | Prot: 87.34g | Carbs: 109.16g.
Breakfast: Kaffee mit Milch. Lunch: Rolffes Delikatess Rohschinken, Schwarzbrot, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Dinner: Mondo Italiano Pesto Alla Genovese, Aldi Datteltomaten, Cucina Aceto Balsamico Di Modena, K-Classic Hähnchenbrustfilet. Snacks/Other: Marabou Black Saltlakrits, Äpfel, Ursi Mon Dessert Double Nut. more...
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Losing 2.8 kg a Week
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Rotezorra06's Weight History
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