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Damn chicken wings
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77.2 kg
Lost so far: 9.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 23.97g | Prot: 99.43g | Carbs: 176.36g.
Breakfast: Freshly Brewed Coffee (Grande), Multigrain Bagel, Bananas , Milk (Nonfat) , Butter . Lunch: Lettuce Salad with Assorted Vegetables, Yellowfin Tuna (Fish). Dinner: Chicken Vindaloo. more...
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Gaining 7.9 kg a Week
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Myron Rosmarin's Weight History
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