Weigh In record (no journal entry) for 04 May 2020
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125 kg
Lost so far: 3.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 155.59g | Prot: 76.21g | Carbs: 164.43g.
Breakfast: Gut & Günstig Cervelatwurst, Gut & Günstig Die Leichte Halbfettmargarine , Gut & Günstig American Style Sandwich Weizen (38g), Gut & Günstig Fleischsalat. Dinner: K-Classic Würzige Remoulade, McCain 123 Frites , Mora Frikandellen. Snacks/Other: Müller Milch Reis Schoko, 7Days Croissant. more...
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Gaining 0.2 kg a Week
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