Weigh In record (no journal entry) for 04 May 2020
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68.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 40.70g | Prot: 121.17g | Carbs: 184.84g.
Breakfast: Lombo Suíno Def Vac, Porto Alegre Requeijão Cremoso Light, Café com Açúcar, Ovo, Frango Desfiado, Sadia Mussarela, Pão de Leite Vinna. Lunch: Feijão Carioca Cozido, Arroz Branco (Médio, Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Arisco Catchup Tradicional, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Médio, Cozido), Feijão Carioca Cozido. Snacks/Other: Itambé Leite Condensado, Abacaxi, Itambé Iorgute Morango, Alca Foods All Fibrous, Toddy Choco Toddy Recheado (Sabor Chocolate com Morango), Abacaxi. more...
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Gaining 0.2 kg a Week
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Xuminaya's Weight History
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