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T was een goeie verjaar week 😅
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73.5 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 42.57g | Prot: 40.26g | Carbs: 152.42g.
Breakfast: Milbona Greek Style Yogurt Creamy, Honing, Everyday Havermout, Lijnzaad. Lunch: Knorr Pasta Snack Tomato Mozzarella. Dinner: Delhaize Grana Padano, Bolognese Saus, Volkoren Spaghetti (Gekookt), Lotus Vanille Wafel. more...
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Gaining 1.8 kg a Week
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AnnAardig's Weight History
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