Weigh In record (no journal entry) for 04 May 2020
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59.1 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 24.87g | Prot: 24.78g | Carbs: 100.75g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Dinner: Fırında Sebze, Pirinç Pilavı, Erişteli Yeşil Mercimek Çorbası. more...
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Losing 1.0 kg a Week
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edakargi3's Weight History
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