Weigh In record (no journal entry) for 04 May 2020
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 22.00g.
Breakfast: 덴마크 모닝시리얼우유 (310ml). more...
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Gaining 1.1 kg a Week
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