Weigh In record (no journal entry) for 03 May 2020
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76.7 kg
Lost so far: 20.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 22.78g | Prot: 71.93g | Carbs: 144.36g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Clémentines, Emmi Caffè Latte Macchiato Light, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Delhaize Maïs et Poivrons, Effi Mayonnaise, Thon dans l'Eau (en Conserve), Tomates, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Delhaize Yoghurt met Vruchten 0%, Salade de Fruits, Œufs Chocolat. more...
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steady weight
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Fanfan2007's Weight History
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