Weigh In record (no journal entry) for 03 May 2020
|
54.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 46.73g | Prot: 72.76g | Carbs: 245.20g.
Breakfast: Briouate Poulet, Pomme, Auchan Yaourt Lait Entier Nature , Miel, Alsa Flan Vanille, Msemen, MuscleTech 100% Premium Whey Protein Plus. Dinner: Pomme, Banane, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Calmar Frit, Épinard, Pain de Blé (y compris les Baies de Blé), Harira, Datte, Freshona Haricots Blancs à la Sauce Tomate. Snacks/Other: Ikea Apple Cake, Baklava. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|