dicawisily's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

54.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

731 kcal

Fat: 24.81g | Prot: 55.52g | Carbs: 74.73g. Breakfast: Banaan, Boni Fruitmix met Noten en Zaden, Pur Natur Skyr. Lunch: Côte d'Or Fondant, Honing, Eiwit, Aardbeien. Dinner: Boursin Ail & Fines Herbes, Spinazie, AH Kastanjechampignons, Pangasiusfilet. Snacks/Other: Gekookt Ei. more...

615 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 50 minutes, Google Fit - 21 hours and 10 minutes. more...

Losing 1.4 kg a Week

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dicawisily's Journal, 03 May 20

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dicawisily's Weight History