體重90.7 體脂31.7 基代1674 內臟脂肪15 肌肉58.7 骨質3.2 水餃沒用了😭😭😭
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90.7 kg
Lost so far: 0 kg.
Still to go: 90.7 kg.
Diet followed: Reasonably Well.
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2953 kcal
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Fat: 125.32g | Prot: 157.84g | Carbs: 300.40g.
Breakfast: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Lunch: 珍珠奶茶, 豬里肌, 7-11 御選紅燒牛肉麵-半筋半肉. Dinner: 牛肉卷餅, 皮蛋瘦肉粥, 印度烤餅, 燒鴨. Snacks/Other: 冰淇淋. more...
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Gaining 0.7 kg a Week
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josephc0917's Weight History
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