Weigh In record (no journal entry) for 02 May 2020
|
54.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 33.80g | Prot: 83.87g | Carbs: 182.83g.
Breakfast: Ikea Apple Cake, Miel, Flocons d'Avoine, MuscleTech 100% Premium Whey Protein Plus, Oeuf, Banane. Dinner: Picard Pavé de Bonite, Panach' Panaché, Pain de Blé (y compris les Baies de Blé), Datte, Huile d'Olive, Carottes, Poivrons, Ebly Blé Cuit, Ratatouille Maison. Snacks/Other: Chebakia, Baklava. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|