Weigh In record (no journal entry) for 02 May 2020
|
81.5 kg
Lost so far: 6.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 21.39g | Prot: 62.98g | Carbs: 73.52g.
Breakfast: Banana. Lunch: Pronto Light Mix de Legumes, Pão de Açúcar Filé de Frango Grelhado. Dinner: Habib's Esfirra, Pronto Light Carne Moída, Subway Alface. more...
|
Losing 22.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mar1an4costa's Weight History
|