va serafim's Journal, 02 May 20

De vagar e sempre 🙃🥰
91.9 kg Lost so far: 3.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
1355 kcal Fat: 91.18g | Prot: 102.57g | Carbs: 32.37g.   Breakfast:  Queijo Minas,  Ovo Mexido. Lunch: Clight Suco,  Tomates, Berinjela com Queijo e Molho de Tomate, Extra Fígado Bovino. Dinner:  Azeite de Oliva Extra-Virgem, Tomates,  Alface, Carne de Porco do Lombo (Filé). Snacks/Other: Clight Suco,  Queijo Minas,  Mousse low carb. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


va serafim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.