Weigh In record (no journal entry) for 02 May 2020
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 26.45g | Prot: 47.23g | Carbs: 122.85g.
Breakfast: WRP Wrp on The Go Rasa Coklat, Lemon. Lunch: Tempeh (Cooked) , Potatoes (Flesh, Without Salt, Boiled) , Cooked Cauliflower (from Fresh), Cooked Chinese Cabbage (Fat Not Added in Cooking). Dinner: WRP On The Go Kopi, Belvita Belvita Breakfast, Egg White, Cooked Chinese Cabbage (Fat Not Added in Cooking), Ashitaki Mi Rebus Soto. Snacks/Other: Yakult Yakult. more...
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Losing 0.7 kg a Week
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valerinneaudrylia's Weight History
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