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Miss Brainshaker
Journal
02 May 20
Miss Brainshaker's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
101 kg
Lost so far:
2 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
1807 kcal
Fat: 78.61g | Prot: 106.99g | Carbs: 178.46g.
Breakfast:
Banane, Mammut Whey Schoko, Kaufland Fettarme Milch 1.5%.
Lunch:
Scitec Nutrition 100% Whey Protein Professional.
Dinner:
Geriebener Emmentaler.
Snacks/Other:
Caramel Bites, Haribo Happy Easter, Grüner Tee, Schokoladeneis.
more...
2761 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Yoga - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
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Miss Brainshaker's Weight History
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