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owlfeathers
Journal
11 May 13
owlfeathers's Journal, 11 May 13
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yes being aware of everything I eat sure is paying off
100.3 kg
Lost so far:
9.4 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2013:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Coffee.
more...
3024 kcal
Exercise:
Dance (slow step) - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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owlfeathers's Weight History
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