Weigh In record (no journal entry) for 02 May 2020
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 11.76g | Prot: 19.45g | Carbs: 58.14g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 크라운 뽀또 치즈타르트. Lunch: 청양고추, 마늘, 다노 다노한끼 (03 닭가슴살데리야끼&현미야채밥&양파볶음). more...
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Gaining 1.4 kg a Week
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