Weigh In record (no journal entry) for 01 May 2020
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59.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 40.64g | Prot: 118.19g | Carbs: 174.90g.
Breakfast: Zeytinyağı, FitNut Hindistan Cevizi Yağı, Kabak, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). Lunch: Fit Grains Basmati Pirinç. Dinner: Alpro Badem Sütü, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Dr. Pan Rice Cream. Snacks/Other: Fit Grains Pirinç Patlağı, Yumurta Beyazı, Yumurta. more...
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Losing 0.3 kg a Week
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fitanne0's Weight History
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