Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
힘을내요슈퍼팡
Journal
01 May 20
힘을내요슈퍼팡's Journal, 01 May 20
힘을내요슈퍼팡's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2020
65.8 kg
Lost so far:
2.9 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
870 kcal
Fat: 35.83g | Prot: 53.48g | Carbs: 89.85g.
Breakfast:
사과.
Lunch:
사조 스노우 크랩 킹, 바나나, 야채샐러드 (드레싱없이), 삶은 계란.
Dinner:
바나나, 소고기등심.
Snacks/Other:
스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 아몬드.
more...
1796 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
힘을내요슈퍼팡's Weight History
View Complete History