Hari 1 puasa, tapi lagi batal puasa
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 16.92g | Prot: 54.48g | Carbs: 153.49g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Barari Kurma, Chia Chia Seed, Pepaya, Pisang. Dinner: Pepaya, Bubur Sumsum, Puding Pisang, Mony Cincau Hitam, Pempek. Snacks/Other: Pempek. more...
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Gaining 1.0 kg a Week
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Sari_ririe's Weight History
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