Weigh In record (no journal entry) for 30 April 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 27.14g | Prot: 35.70g | Carbs: 81.18g.
Breakfast: Café com Açúcar, Tapioca de Queijo. Lunch: Churrasco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.7 kg a Week
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Marcia Barbosa's Weight History
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