Weigh In record (no journal entry) for 30 April 2020
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95.2 kg
Lost so far: 4.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 44.19g | Prot: 75.74g | Carbs: 136.14g.
Breakfast: Loncoleche Protein Yogurt, Unimarc Media Palta, Tomates, Winter Vienesas, Ideal Pan para Completo Artesanal. Lunch: El Buen Corte Posta Negra, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: La Preferida Pasta Pollo Ciboulette, Loncoleche Protein Milk, Vivo Galletas de Salvado. more...
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Losing 3.3 kg a Week
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allison santander's Weight History
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