Weigh In record (no journal entry) for 30 April 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 38.05g | Prot: 30.45g | Carbs: 224.07g.
Breakfast: Daun Singkong, Pepes Ikan Mas, Nasi Putih. Lunch: Nestle Koko Krunch (15g), Fuyunghai, Richeese Nabati Cheese Wafer, Chuba Keripik Singkong Rasa Balado. Dinner: Daging Babi, Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.9 kg a Week
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edwini21's Weight History
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