Weigh In record (no journal entry) for 30 April 2020
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84.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 33.95g | Prot: 57.28g | Carbs: 207.31g.
Breakfast: Jafaden 100% Pur Jus d'orange. Lunch: Tradilège Jambon Fumé avec Couenne , Harry's Pain de Mie Gourmand aux Céréales, U Yaourt aux Fruits 0%, Nuggets de Poulet, Entremont Gruyère Râpé , Banane, Pâtes (Cuites), Tomates. Dinner: Oignons Rouges, Carrefour Lait Demi Écrémé , Poireaux, Farine de Blé Blanche (Tout Usage), Oeuf, Poivrons Rouges Doux, Poivrons Verts, Radis, Chips, Salade Verte. Snacks/Other: Bijou Madeleine Chocolait, Invisible aux Pommes sans Beurre. more...
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Losing 0.7 kg a Week
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Ingrid02SP's Weight History
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