googogooo's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
67.9 kg Lost so far: 2.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1387 kcal Fat: 61.68g | Prot: 29.08g | Carbs: 180.86g.   Breakfast: la Fabrique A Cookie Cookie Citron Meringué. Lunch: Aldi Mousse à la Crème de Marrons,  Pain Complet, Herta Jambon le Bon Paris (30g),  Vinaigrette,  Poireau Cuit. Dinner: Côte d'Or Chocolat au Lait, Carrefour Croutons Saveur Ail,  Huile de Sésame, Saint Louis Sucre Morceaux de Canne, Ming Vinaigre de Riz,  Chou Chinois, Marie Crumble aux Pommes,  Pomme Golden,  Velouté d'épinard. Snacks/Other: Milka Chocolat au Lait. more...
1654 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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googogooo's Weight History


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