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Melhor devagar do que parada 💪🥰💞
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 136.25g | Prot: 119.83g | Carbs: 34.14g.
Breakfast: Sadia Mussarela, Stevita Adoçante, Café Brasileiro Café, Omelete. Lunch: Azeite de Oliva Extra-Virgem, Rúcula, Alface, Torta de Atum Low Carb, Sadia Mussarela, Berinjela com Queijo e Molho de Tomate. Dinner: Sadia Mussarela, Torta de Atum Low Carb, Azeite de Oliva Extra-Virgem, Acelga. Snacks/Other: Qualitá Nozes sem Casca. more...
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Losing 1.4 kg a Week
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va serafim's Weight History
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