Weigh In record (no journal entry) for 30 April 2020
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66.5 kg
Lost so far: 6.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 40.45g | Prot: 21.04g | Carbs: 64.24g.
Breakfast: Сосиски Молочные, Овсяная Каша на Молоке, Бутерброд с Маслом и Сыром, Слабое Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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Yurlovaav's Weight History
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