Weigh In record (no journal entry) for 30 April 2020
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 22.98g | Prot: 90.32g | Carbs: 87.13g.
Breakfast: Thee, Delhaize Muesli Dried Fruit, Vitalinea Yoghurt Aardbei, Bosbessen. Lunch: Delhaize Kerstomaten, Delhaize Filet D'anvers, Delhaize Kipfilet Curry, Delhaize Augurken Zoet-Zuur, Biaform Provital. Dinner: Knorr Witte Saus, Carrefour Kippenblokjes, Gekookte Asperges (Vers). Snacks/Other: Thee, Zespri Sungold Kiwi, Gerlinéa Koekjes Vanille Citroen, Mandarijn. more...
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steady weight
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bibirikske's Weight History
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