Weigh In record (no journal entry) for 29 April 2020
|
74 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 54.78g | Prot: 73.34g | Carbs: 16.88g.
Breakfast: Flor de Esgueva Queso Curado de Oveja, Lomo Embuchado, Jamón Serrano. Lunch: Huevo Cocido, Aceitunas Verdes Rellenas, Eroski Aguacate , Pimientos Verdes, Pimiento Rojo, Pechuga de Pollo. Snacks/Other: Carrefour Nueces sin Cascara. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|